Home Booty Program
I teach Women How to Shape, Lift and Grow their Booty From Home with Simple Effective Training Techniques and Nutrition
The Most Effective Training Techniques To
Transform Your Booty From Home
Check out these amazing transformations...
Here's what's Inside...
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Here's what women are saying...
“I'll just leave this here for you and you can decide if the booty guide is for you...thanks Ramona for getting me to the finish line”
“Wow wow wow!!! Can't thank you enough <3. I'm so so pleased with the results!!! I'm redoing it adding a slightly heavier resistance as I go. Insane, you have honestly helped me to feel so much more confident!!! Xxxxx”
“Home Booty Guide by Ramona @fitnizfury has given me the curves I’ve always wanted for my booty! The instruction and YouTube links were great in coaching me on form.
I learned that it’s more beneficial to slow down the pace and be mindful of body mechanics. I can’t thank Ramona enough for the constant motivation and inspiration!”
I went from having a Pancake Butt to a Bubble Butt with the right Training and Nutrition...
My journey to grow my Booty started with a lot of frustration...
Hey Guys! I'm Ramona, and this is a photo from 2017 - After doing years of High Intensity Circuit Type Training.
My goal was to lose some extra fat after i had my baby... but I ended up losing all my curves!
Women on Social Media seemed to grow their glutes so quickly... but boy... I STRUGGLED!
I spent so much time following so called 'fitness gurus', but I never felt like I got anywhere. I was just spinning my wheels and "hoping" it would work.
I hired a Bikini Coach athlete for 1-2-1 coaching and it was money down the drain! She gave me a crazy high volume training plan, a Restrictive Meal Plan that got me sick and offered no guidance at $500!
But here's the good part...
It was through these experiences that I learned how to shape and grow my booty the right way.
Fast forward to today, and I have helped not just myself, but HUNDREDS of women Shape and Grow their Booty right from Home!
I want to share with you right now the 5 reasons why I failed to shape my booty and how you can make sure you don't make the same mistakes I did...
The 5 Reasons why I Failed to Shape my Booty...
Mistake #1. I Was Not Doing the Right Exercises!
I was randomly following exercises and workouts on Instagram and Youtube.
These workouts were centered around Squats and Challenges that did nothing to shape my butt.
It was only later on that I realized that certain exercises trigger more Booty Muscle to grow than others.
Mistake #2. I Didn't Know Proper Technique!
My form was a mess. I would only feel the burn in my legs and never in my Booty.
As a result, my legs continued to grow but my Booty refused to shape up.
Mistake #3. I Was Not Eating Correctly For My Goals
I was so confused about how much to eat.
My goals were to keep my waist small and shape and grow my butt but... I couldn't figure out what to eat.
I see now how critical it is to nail your Nutrition for any goal. I wish someone would have told me what to do.
Mistake #4. I Was Doing Circuit-Type High Intensity Workouts!
I spent so much time doing HIIT circuits and got nowhere. I didn't realize that these kind of workouts were actually eating away all the hard work I was putting in.
It was only later on that I learned how to balance fat loss and booty growth to achieve an hourglass shape.
Mistake #5. I Didn't Have Any Good Guidance
I bought so many "expert" guides and programs that never seemed to work, It was like all of them got really lucky with their fitness and just made a career off the thing.
Not sure how much of this was my fault, but the problem was that I never had any honest guidance from successful fitness experts to help me along. I just did my best to guess at everything, which never led anywhere special...
These mistakes actually turned out to be blessings in disguise...
I took all the lessons I learned and completely reshaped my body, in just a few months!
I signed up with a Pro Bikini Athlete Coach, completed my Fitness Certification and researched loads of articles on how to grow glutes.
- In a few weeks, I learned how to eat correctly to shape and grow my booty!
- By the end of 8 weeks, I saw my Booty Shape and Lift!
- By the end of 12 weeks, my butt had completely transformed from Pancake to Bubble!
Not only did my Booty grow 4 inches, my waist reduced by 3 inches!
And Now It's Your Turn to Finally Learn These Simple, Effective Techniques and Totally Transform Your Body
What women are saying about the Home Booty Program
Chelle is 50, and is a busy mom!
She says "The workouts were super convenient can be done in the comfort of your own home. They were very instrumental in lifting and firming my backside.
I'm 50 years old, i just was thrilled with my results. Instructions easy to follow with links to videos to execute with proper form"
Watch the video to learn more...
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Dana is a single mom with a crazy work schedule!
She says "The Home Booty Guide didn't take a lot of time out of my schedule and I was able to see drastic changes to my profile in a short amount of time"
Watch the video to learn more...
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Introducing...
The Ultimate Guide to Shaping, Lifting and Growing Your Booty right from Home
COMPREHENSIVE CONTENT ($397 VALUE)
Tons of Practical Information and Instructional Videos That Will Rock Your Socks Off!
Workout Video Walkthroughs with me!
I've done all the hard work... Just follow along.
With It, Here's what You'll Get..
BOOTY SHAPING WORKOUTS
I know how difficult it is to shape that Booty. You'll have 12 weeks of progressive workouts guaranteed to challenge that booty to lift! I will also be adding new workouts every week
EAT RIGHT FOR YOUR GOALS
Learn how to eat correctly for your goals. You will not see the results that you're after if you do not eat correctly. I've included FREE Nutrition Guidance here and provided alternatives so you can choose what works best for you.
Grow your Booty, not your waist!
LEARN PROPER TECHNIQUE
I wil walk you through how to execute exercises with proper form. Proper technique can skyrocket your progress.
TARGET SPECIFIC BOOTY AREAS
Learn all the exercises to specifically target your upper or under booty to shape up.
GET SUPPORT
No more guesswork. All the tools that you need to transform your booty are in program. You will also have support within the program and a private community to ask questions related to your individual needs.
AND SOOOOOOO MUCH MORE!
Take a peek inside the program..
“Naturally I have a flat butt and those weird hip dips, I was stoked to see the results.. 12 weeks down my butt looks rounder, more toned and so do my legs.. My entire body has reshaped and I'm down 3kilos on the scale.. I feel a lot stronger physically.
Ramona is super prompt, very motivating and a total inspiration.. I definitely recommend #fitnizfury #homebootyguide to anyone who wants to tone up and have a perky bum. And btw I'm starting round 2 of the guide💪💪”
“The reason to why I wanted to do this program was not only to get a nice bum 🤗 but mostly to get and feel stronger! I used to have an achy back from lifting and carrying my toddler around. That ache is gone and I feel like I’m bouncing down the streets now 😃
Having Ramona and the rest of the team as support has been the best motivation! I would strongly recommend this program to anyone who wants an easy way to improve their overall health!”
“I was really motivated to try out this program as I’m a new mom. I started it 6 weeks after my delivery. And it was the perfect start! It can be done at home, while traveling & also in the gym. I didn’t do it to loose weight but to rebuild muscle I felt I had lost during my pregnancy. And it really shaped up my booty & body.
Ramona also knows nutrition is just as big part as the exercise part. She’s so inspiring & I would say she helps to empower moms/women to feel & look their best. That’s what her program did for me! I’m now very curious about her full body training program!”
I Heard You Like Bonuses!
Everything you possibly need to get to your Goal Booty the right way...
BONUS #1 NEW BOOTY SHAPING WORKOUTS EVERY WEEK
New Workouts that will progressively challenge your Booty to keep shaping
You will have constant access to brand new Workouts!
BONUS #2 GET AN INSTANT BOOTY PUMP
Free quick, workouts that will shuttle blood to that booty for a "pump"!
These workouts use metabolic stress to create a booty lift that lasts for a few days!
BONUS #3 PRIVATE COMMUNITY SUPPORT ($47/m Value)
Support, Motivation and Community in our Private Facebook Group!
In this group, you will be able to ask me questions about the program, get updates, etc.
You can also chat with other members to toss around ideas, share recipes, and get feedback on your progress!
In a few weeks... You can achieve what these women were able to!
“I
love that my
booty has become more round and the mom bum has lifted.
🙌🏼 As a stand alone program or used in conjunction with other
workouts, @fitnizfury home booty guide is sure to have your bum burning
and you walking like a new baby deer......all in the pursuit of your
best backend ever!”
“Since i have a natural small and flat bum i got very curious if I actually could do anything to make it look a little bit bigger and rounder. My goal was to get a stronger body. And it worked! Being a part of this group has been amazing.
With the motivation and humour from the other
girl
s, its been an great journey.
Im not a person who likes the gym environment so the best part of it all
is that i have been
able to follow this programme where ever i have
been.
Thanks Ramona for letting me be a part of this guide!”
“I know it has been only few weeks but I’m honestly loving the home booty guid e and would recommend it to anyone! I get bored easily but this program holds my interest as I have noticed changes & muscle gain quickly!
It has shown me my weaknesses, and let me tell you, I am a long
distance runner.
I strongly believe that a workout program isn’t
complete enough if it doesn’t show you area that need improvement, in my
case the glutes!!!! And Ramona...Ramona is beyond amazing. She is
always there for you every step of the way!"
“Almost finished with @fitnizfury's 12 week home booty guide and I am thrilled with my progress ! We all have different goals and tbh mine was never to grow a super big butt - I just wanted to make things firmer, more rounded and lifted (offset 50 years' worth of gravity :D). Thank you Ramona - you and your program ROCK <3!"
Frequently Asked Questions
Need more reasons to Access the Home Booty Program?...
Andreea is a busy mom and a marathon runner!
She says "I am a long distance runner but with the Home Booty Guide it was mind blowing because I didn't expect to have great results in such a short time. Within 3 weeks I could see that my booty was much more firmer, much more rounder, really really toned"
Watch the video to learn more...
Kristin is a busy mom!
She says "I had a little trouble getting back to me after birth. So I decided to take this program. After I felt stronger, healthier, I had much more energy"
Watch the video to learn more...
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Susanna (Mommy) says...
"I can personally see a change. I'm very happy with this training program. By Week 12 I think I'll have a perfect bum for my Mallorca beach holiday. I also believe this is a great postpartum exercise program as you use bodyweight + bands and weights optional."
Crystal (Mommy) says...
"I am grateful for Ramona @fitnizfury for creating a booty program I can do at home that kicks my ass and makes me sore"
*Due to the nature of this product, there will be no refunds, however you can stop your subscription at any time.
Get started now!
Your Instructor
Hey there! I'm Ramona, and I own a health and wellness blog at Fitnizfury, where I teach women just like you how to transform their bodies with simple training and nutrition techniques.
I absolutely love what I do here at Fitnizfury, and I'd love to help more women like you.
In less than a few months, I completely transformed my body to be stronger, leaner and fit.
I am able to eat all the foods I love, including ice-cream, pizza, chocolate and more - all while staying in the best shape of my life!
Don't get me wrong... It takes work and discipline, but you'll find that having BALANCE in your life has the ability to majorly impact your progress. Now it's your turn to experience the fun and success that I've been able to achieve!
Let's transform your body together!